Discover Your Own Path
About Temple Yoga
The Pursuit of Freedom
If you are looking for guidance and support on your journey to living a free and full life there may be something here for you. Yoga is both a path and a process, which facilitates transformation and healing. If you want to explore how Yoga can reduce your suffering and lead you towards liberation you are in the right place. I teach yoga which has remained true to its roots. It is my job as the teacher to make all the tools of Yoga available and accessible to any sincere seeker. Traditional yoga will fit your needs rather than you trying to fit into it.
Local Classes in Dunedin. Retreats in Otago, New Zealand. Yantra Readings globally.
Hi, welcome, I 'm Kate Bendall. I have been utterly in love with Yoga for over 35 years and have had the deep joy of teaching for over 20 years. Here are some of our community doing their Yoga. We are mainly women, mostly over 4o, from all walks of life. Resolutely independent, kind, brave, and unapologetically themselves. Temple Yoga is a unique blend of the gorgeous people who come, the lineage of Krishnamacharya, and my life long passion and commitment to the path.